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As the Light Changes

Debbi

Published on: 2026/09/23

Have you noticed the evenings arriving a little earlier now?🌙 With the Fall Equinox happening this week, we are beginning the journey of less hours of daylight each day.

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Pain Relief in Everyday Movements

Debbi

Published on: 2026/09/16

It's easy to think of everyday chores as things to simply get through. And yet… what if these everyday chores are the very thing that can be turned into feeling better right here, right now?? 🤔

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September's Quiet Invitation

Debbi

Published on: 2026/08/25

Sweet Friends, do you feel that familiar back-to-school flutter in the air? 🍂 We seem to carry September in our bones… even those of us long past our school years.

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